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Sondra
Sondra
  • Bradenton, FL
  • United States
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Dog-Friendly Holiday Inn SRQ Now Open

Started Oct 29, 2009 0 Replies

A Good Yarn

Started Oct 23, 2009 0 Replies

 

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Jack Alexander left a comment for Sondra
Hi again Sondra -- Here's an update for you, my friend. Enjoy my gift to you. I've been painting images of my visions since age three. Let us become friends while networking through this site. Truly, Jack 'Thought you might like to…
Jun 24, 2010
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Cellulite Has Met Its Match at Lakewood Ranch Plastic Surgery & Skin Care

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June 29, 2010 from 6pm to 7pm
Dr.Joshua Kreithen will give a free SmoothShapes seminar and open house on Tuesday, June 29 at 6 pm at Lakewood Ranch Plastic Surgery & Skin Care at 6310 Health Parkway, Suite 110 in Lakewood Ranch. RSVP or call for more information at 941-907-8174. Or visit www.lakewoodranchplasticsurgery.com.
Event posted by Sondra May 27, 2010
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20 Minutes to Fitness Adds Nutrition Program

20 MINUTES TO FITNESS ADDS NUTRITION PROGRAM(Sarasota, FL)…20 Minutes to Fitness, the semi-private strength training studio that offers a unique, medically-based, training protocol (known as “slow cadence”), has added a nutrition program as part of its on-going focus on preventing health problems caused by the loss of muscle mass as people age.“With the public concern about the growing cost of health care, our country is much more aware of the importance of prevention - which is the ultimate…See More
Blog post by Sondra Mar 1, 2010
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MAKING STRIDES AGAINST BREAST CANCER

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Fundraising for the American Cancer Society
Sondra joined Sarah Wakefield's group Mar 1, 2010
7 Comments
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Sondra is now friends with WQ|mag Admin and Josh Zimmer Jan 28, 2010
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Vicki Viccora commented on Sondra's event 'Winter Music Fest'
I will have a table at the Music Festival please stop by and visit and see my Valentine chocolates.
Jan 27, 2010
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Winter Music Fest at Lake Osprey Plaza

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January 30, 2010 from 12pm to 6pm
Winter Music Fest features fun for families. Live music from TFOXX & Company, The Michael Mack Band, The Glass Onion Band. Comedian Jack David hosts the afternnon. Art competition and prizes for kids. Food vendors and chair massages. Indoor and Outdoor fun. Noon to 6 pm.Proceeds from vendor sales will benefit the Manatee County American Cancer Society.See More
Vicki Viccora is attending Sondra's event Jan 27, 2010
1 Comment
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Winter Music Fest at Lake Osprey Plaza

Thumbnail
January 30, 2010 from 12pm to 6pm
Winter Music Fest features fun for families. Live music from TFOXX & Company, The Michael Mack Band, The Glass Onion Band. Comedian Jack David hosts the afternnon. Art competition and prizes for kids. Food vendors and chair massages. Indoor and Outdoor fun. Noon to 6 pm.Proceeds from vendor sales will benefit the Manatee County American Cancer Society.See More
An event by Sondra was featured Jan 24, 2010
1 Comment

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Sondra

20 Minutes to Fitness Adds Nutrition Program

Posted on March 1, 2010 at 5:52am 0 Comments



20 MINUTES TO FITNESS ADDS NUTRITION PROGRAM…

Continue
Sondra

Angela Begin Promoted at Twenty Minutes to Fitness

Posted on December 29, 2009 at 12:23pm 0 Comments

For Immediate Release For More Information, Contact:

January1, 2010 Al Roach, 941-309-8989

aroach@20MinutesToFitness.com





20 Minutes to Fitness Promotes Long Time

Team Member Angela Begin to General Manager



(Lakewood Ranch, FL) 20 Minutes to Fitness, a semi-private strength training studio that offers a scientifically-proven, medically-based, slow-cadence training method, having experienced steady growth since opening in Lakewood Ranch in 2005, has… Continue
Sondra

Cathy English, RN Joins 20 Minutes to Fitness

Posted on September 8, 2009 at 7:30am 0 Comments

www.20MinutestoFitness.com



20 Minutes to Fitness Continues to Grow

Company Adds New Personal Fitness Coach



(Lakewood Ranch, FL) 20 Minutes to Fitness, the semi-private strength training studio that offers a scientifically-proven, medically-based, slow-cadence training method, having experienced steady growth since opening in Lakewood Ranch in 2005, has added a new member to its team of Personal Fitness Coaches. Due to the highly personalized training approach, the… Continue
Sondra

Deborah O'Mara Opens New Model Home in Silverwood in Lakewood Ranch Country Club

Posted on August 14, 2009 at 2:51pm 0 Comments

Neal Communities is opening its newest model, the Sarantino, in the Silverwood neighborhood of the Lakewood Ranch Country Club. The new home, which includes a two-tone façade, complements the others in the neighborhood. Silverwood is a maintenance-free enclave on the Audubon-Certified King’s Dunes Course of the private Country Club.

Neal has been successful selling new home designs this year in spite of a decline in Florida real estate. The company has written more than 160 contracts… Continue
Sondra

New Boot Camps Forming

Posted on August 7, 2009 at 8:55am 0 Comments

Heather Hackett, the extraordinary young entrepreneur who gets adolescents in shape, is starting new boot camps. The kids love it and actually want to participate. Get the kids in shape and have fun for the entire family.
Call for info at 941-735-5822
www.itrainyourkids.com

Comment Wall (2 comments)

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At 9:14am on June 24, 2010, Jack AlexanderJack Alexander said…
Hi again Sondra -- Here's an update for you, my friend. Enjoy my gift to you. I've been painting images of my visions since age three. Let us become friends while networking through this site.

Truly, Jack

'Thought you might like to see this news item:
http://www.baynews9.com/article/news/2010/may/57411/Sin-City-artist-donates-mural-to-St-Pete-church

It is viewable also on video at:
http://www.baynews9.com/video?clip=http://static.baynews9.com/newsvideo/bn9/web_video/Church_Artist_520.flv

Please take a listen to my audio-video at http://sarasota.anythingarts.com/video/jack-yohiel-alexander-speaks and visit my web sites. God bless!

www.jackalexander.mosaicglobe.com
www.shaman.mosaicglobe.com
www.auras.mosaicglobe.com
www.2012.mosaicglobe.com
.
^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^
Please join me at:
www.SarasotaHolisticHealth.ning.com

Please follow me at:
www.ProphetSpeak.blogspot.com
At 12:05pm on July 24, 2009, WQ|mag AdminWQ|mag Admin said…
Hi and welcome to WQ Mag.com. We are glad you joined. Please let us know how you heard about the website. This current site is our beta site. After just 12 weeks we have over 10,000 subscribers and almost 1,000 members. We are ecstatic about our growth, but we want to make your experience on the site even better. The new site will be out in about 2 months with added features and easier navigation.

This site was started to bring women together. Some professional, some stay at home moms, some retired, some free spirited and some all of the above! Every week we also add new Freebies and Deals that can only be found on WQ Mag.com. So make sure you take advantage of those opportunities. If there is anything that you would like to see on the site, just let us know. Thanks for joining and tell your friends, because with more members comes more fun! Wes Craven
 
 
 

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